(704) 228-3825 info@onwardharlotte.com

onward charlotte

RUNNING EVALUATION

Physical Therapy

WHAT DOES A RUNNING EVALUATION LOOK LIKE?

Our running evaluation is focused on the key variables that prevent you from performing at your best and / or are contributing to musculoskeletal injuries. The evaluation consists of a biomechanics assessment of your running form plus a screen of your body’s movement capacity to find the “leaks” in your performance.

During our running assessment you will receive:

  •  Review of your training hisotry and goals
  •  A thorough orthopedic examination
  •  Video analysis of your running mechanics

the onward difference

your running evaluation plan

Following the above process Dr Zach Long will be able to make individualized recomendations to maximize your running performance and decrease injury risk. The exercises, stretches, and technique drills you are prescribed will be put into a detailed training plan for you.

 

Your History and Goals

Understanding where your training has been and where you want to go sets us up for maximizing your evaluation. 

Orthopedic Exam

A full body assessment of your joint integrity, flexibility, strength, balance, and motor control.

Video Analysis of Your Running Mechanics

Taking videos from multiple angles and evaluation with specialized software at slow motion will give us deeper insights into your mechanics and how we can skyrocket your performance. 

Visit Today

Get IN touch

info@onwardcharlotte.com

(704) 228-3825

529 W Summit Ave. Ste 1D
Charlotte, NC 28203

Visit Us

We are located in Charlotte’s Gold District, just minutes from Downtown, I-77, and I-85.

Clinic Hours

M-F: 6am – 5pm
Sat: By Appointment Only
Sun: Closed