Elbow Archives - Onward Charlotte
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Elbow Pain in the CrossFit Athlete

Elbow Pain in the CrossFit Athlete

One of the most common areas of pain we see in functional fitness / CrossFit athletes is medial elbow pain. This is also known as golfer’s elbow. This condition makes gymnastics movements such as pull-ups, muscle ups, and toes to bar painful. When even more irritable,...