Headaches Archives - Onward Charlotte
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Top 5 Exercises for TMJ Pain Relief

Top 5 Exercises for TMJ Pain Relief

Maybe you wake first thing in the morning feeling the soreness radiating after a night of grinding your teeth, or maybe it doesn’t strike until mid-day after you’ve been sitting at your desk all morning. You notice the pain inching from your jaw throughout your face...
The Best Headache Relief Exercises

The Best Headache Relief Exercises

If you’ve been suffering from chronic headaches then you know how devastating they can be on your life. For example, missed work, skipping the gym, and lost time with your family to name a few. At Onward Charlotte, Dr Jordan Berry specializes in helping...