onward charlotte
RUNNING EVALUATION
Physical Therapy
WHAT DOES A RUNNING EVALUATION LOOK LIKE?
Our running evaluation is focused on the key variables that prevent you from performing at your best and / or are contributing to musculoskeletal injuries. The evaluation consists of a biomechanics assessment of your running form plus a screen of your body’s movement capacity to find the “leaks” in your performance.
During our running assessment you will receive:
- Review of your training history and goals
- A thorough orthopedic examination
- Video analysis of your running mechanics
the onward difference
your running evaluation plan
Following the above process, Dr. Zach Long will make individualized recommendations to maximize your running performance and decrease injury risk. We will summarize your findings and provide exercise and/or training recommendations for improved performance. For an example running evaluation report, click the below image.
Your History and Goals
Understanding where your training has been and where you want to go sets us up for maximizing your evaluation.
Orthopedic Exam
A full body assessment of your joint integrity, flexibility, strength, balance, and motor control.
Video Analysis of Your Running Mechanics
Taking videos from multiple angles and evaluation with specialized software at slow motion will give us deeper insights into your mechanics and how we can skyrocket your performance.
Visit Today
VISIT US
We are located in Charlotte’s Gold District, just minutes from Downtown, I-77, and I-85.
CLINIC HOURS
M-F: 7am – 7pm
Sat: By Appointment Only
Sun: Closed